therapy | Tracy Dixon

Tracy Dixon

Aug 13, 20213 min

Top 9 Podcasts About Mental Health

Discover the best podcasts around mental health issues. Real life stories about depression, anxiety, suicide and bereavement.

Tracy Dixon

Jun 30, 20213 min

Ten tips to get the most out of counselling.

Top tips to help you get the most out of your counselling including what to look for in a counsellor.

Tracy Dixon

Jun 19, 20211 min

How long does counselling take?

This is a question that clients often ask at the start of counselling. Unfortunately there is no easy answer as it depends on a number of...

Tracy Dixon

Apr 22, 20213 min

Four steps in learning to love yourself.

Learn to love yourself in four steps.

TRACY DIXON
BACP ACCREDITED COUNSELLOR