tracydixoncounselling@gmail.com
07818 421861
TRACY DIXON
BACP ACCREDITED COUNSELLOR
Useful links and articles
Throughout this site you will find links to external websites. Although I make every effort to ensure these links are accurate, up to date and relevant, I cannot take responsibility for pages maintained by external providers.
Crisis Helplines - General
The Samaritans - Helpline open 24/7 116 123
Mind 9am - 6pm Mon - Fri 0300 123 3393
Hopeline UK for children and young people up to age 35 who are experiencing thoughts of suicide.
Call 0800 068 4141 9am - midnight
CALM A helpline for anyone in the UK. Open every day 5pm - Midnight 0800 585858
Find your local NHS Mental Health Helpline which will take your call 24 hrs a day, 7 days a week.
Livewell Southwest Mental Health Helpline (for Plymouth residents. Available 24hr 7 days a week
0800 923 9323
Bereavement Helplines
Helplines For Children and Young People
Young Minds have a comprehensive list of support for children and young people.
Recommended Books and Articles
Bereavement
Finding meaning - the 6th stage of grief
Mindfulness (Particularly helpful for stress or anxiety).
Finding Peace In a Frantic World
Resilience
Personalities