We all have an inner child. It is essentially the younger version of us that may have been forgotten. To heal from childhood trauma, we...

Discover the postive outcomes that you can expect from counselling.

Top tips to help you get the most out of your counselling including what to look for in a counsellor.

This is a question that clients often ask at the start of counselling. Unfortunately there is no easy answer as it depends on a number of...