Online Counselling has become very popular in recent years and I have found it to be just as effective as having sessions face to face. 

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What are the benefits of online therapy?

 

Online counselling has many benefits. It enables you to:

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• Access counselling whatever your situation. You could be in your own home, in your car - even at your office.

• Have counselling with any therapist, no matter where in the world you are each located.

• Save money on travel, parking and childcare costs.

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What to expect if you choose online counselling.

Prior to your appointment, I will send you a Zoom link via email. This will enable you to access our online meeting room. It is very simple to do this, just follow the prompts. It will not cost you anything to use Zoom and you do not need an account if you are joining as a participant.

You will need to turn on your camera and audio by clicking the two buttons at the bottom of the screen.

You can use Zoom on a tablet, phone or laptop so it is very convenient. Please ensure that you are in a quiet space where we will not be interrupted or overheard.

Should we get disconnected throughout the session I will contact you by phone to try and reconnect. If there are internet problems that persist we can discuss whether to finish the session by phone or reschedule.

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